Studies show that 23% of people abandon their New Year's resolutions by the first week of January. By the end of the month, 43% have given up.
This year, stay on track with the Spartan Built Daily Challenge. Build momentum in just 24 days with daily challenges. Stay accountable by checking in each day and completing the days challenge
Start today and make this the year you stick with it.
SPARTAN TRAINING® is our production division under which we offer a wide variety of unique fitness and nutrition education, training and information services. Under SPARTAN TRAINING® we provide Spartan Races with guidance on exercise, fitness, nutrition and health fitness training. Under SPARTAN TRAINING® we provide race coaches, personal training, health assessments, fitness evaluations, cardiovascular exercise plans, nutrition plans (for weight loss, optimal health and physical fitness), all to help you make nutrition, health, physical fitness, strength, conditioning, and exercise improvements in your daily living. Contact us to get your SPARTAN TRAINING® plans, assessments, and consultations!
