Apr 18 - 19, 2026
DEKA VALENCIA 2026
DEKA VALENCIA 2026
Apr 19
DEKA MILE VALENCIA
starting price
Apr 18
DEKA FIT VALENCIA
starting price
Apr 18 - 19
DEKA FIT TEAMS VALENCIA
starting price
Apr 19
DEKA MILE TEAMS VALENCIA
starting price
1/5
Race Distances
DEKA MILE
DEKA FIT
DEKA FIT TEAM
DEKA MILE TEAM
DEKA MILE
distance
1 MI
ZONES
10
AVG DURATION
0 h29 m30 m
A unique and memorable fitness challenge for the masses, combining our DEKA Zones with 160 meters of running before each zone, totaling 1 mile.
10 zones
The zones begin with basic movements that progressively target more of the body. The final zones, 6-10, demand 100% full-body focus, ensuring a comprehensive and brutal workout.
10 zones
HEATS
DEKA offers various heat types to cater to different fitness levels, starting from the ‘Age Group’ level and advancing in intensity up to the ‘Elite’ level.
HEATS
What You’ll Earn
FINISHER TEE
Proudly showcase your achievements with the DEKA MILE Finisher tee—earned, not given.
FINISHER TEE
FINISHER MEDAL
Celebrate your victory with the DEKA medal and lanyard you receive at the finish line, a true symbol of your hard-earned achievement.
FINISHER MEDAL
TRIFECTA WEDGE
Along with your medal, you’ll receive a DEKA FIT Trifecta wedge. Conquer a DEKA STRONG, and MILE in the same year to complete the ultimate DEKA challenge.
TRIFECTA WEDGE
LEADERBOARDS
Complete a DEKA event and earn your mark on the global DEKA leaderboard. See how you stack up against the elite.
LEADERBOARDS
Schedule
Athlete Guide
Referees
Transfer and deferral options
Leaderboards
Elite Heat Waves 2026
FAQs
Events nearby
Oct
25
2025
DEKA GUADALAJARA 2025
Sep
27
2025
DEKA BARCELONA 2025
Jul
18
2026
DEKA MADRID 2026
Are you a fitness Professional?
DEKA offers world-class functional fitness events, training and programming designed for every fitness level and discipline. Whether you're a gym, boutique fitness studio, sports facility or Leisure Trust, DEKA empowers you to expand, engage and elevate your community.
Become A Volunteer Judge
Be at the heart of the action as a volunteer Judge and help make the first DEKA FIT UK an unforgettable experience. Get an exclusive Judge tee, a free race entry (Spartan or Tough Mudder in 2025 or DEKA FIT in 2026), and access to an invite-only Judges social. Full details on how to sign up are coming soon!
